Which of the following is NOT a benefit associated with massage therapy?

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Massage therapy is widely recognized for its numerous benefits that enhance both physical and mental well-being. Stress relief is one of the primary advantages, as massage can lower cortisol levels and promote relaxation. This leads to a significant reduction in stress and anxiety, contributing to better overall health.

Maintaining healthy skin is another benefit, as massage increases circulation, which can enhance the delivery of nutrients to the skin and improve its appearance. The stimulation of lymphatic drainage helps clear toxins, making the skin look healthier and more vibrant.

Similarly, pain management is a critical benefit associated with massage therapy. It can alleviate discomfort from muscle tension, soreness, and various chronic pain conditions. It helps to increase blood flow to affected areas and reduces inflammation, thus improving mobility and comfort.

In contrast, "fatigue enhancement" is not a benefit associated with massage therapy. Rather, massage is typically aimed at reducing fatigue and promoting relaxation and energy restoration. It actively works against fatigue by relieving tension in muscles and promoting a sense of overall wellness. Thus, recognizing this, it becomes evident why fatigue enhancement does not align with the established benefits of massage therapy.

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